Nutrition
Serving: 3ounces | Calories: 314kcal | Carbohydrates: 31g | Protein: 26g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 87mg | Sodium: 1811mg | Potassium: 387mg | Fiber: 1g | Sugar: 6g | Vitamin A: 101IU | Vitamin C: 16mg | Calcium: 20mg | Iron: 7mg