For those of you that hunt bear and need a recipe the following will do fine. Remember that bear needs to be cooked well done to be safe from contracting parasites. The recipe is Bear Strip Steak and Rice.
What you need.
One to two pounds bear steak – cut against the grain into strips
Two tablespoons butter
Three tablespoons olive oil
Half teaspoon course ground black pepper
Half teaspoon ground red pepper
One medium onion – quartered
One red or green bell pepper seeded and diced
Two cloves garlic – minced
One large tomato diced with juice
Two cups cooked brown rice
Flour tortillas
What you do.
In a large fry pan add the olive oil and butter and heat to medium high heat. When hot add the bear, garlic and onion. Cook for five to seven minutes, stirring often and then add all other ingredients except for the rice and tortillas. Fry for an additional ten minutes and then add the rice. Cook for an additional five to ten minutes and serve with heated tortillas. Goes well with a cold beverage.